by

How to Keep Your Heart Healthy

So how to keep your heart healthy? With so many heart diseases on the rise, most health-conscious people strive to seek the answer to this question. This article attempts to help you find the answer. Go Green When we speak of heart, we cannot miss out on the importance and benefits of plant foods. Vegetables are an excellent source of glutamic acid. It is a class of amino acid which
read more
by

Four Types of Verbal Communication

Verbal communication include sounds, words, language, and speech. Speaking is an effective way of communicating and helps in expressing our emotions in words. This form of communication is further classified into four types, which are: 1. Intrapersonal Communication This form of communication is extremely private and restricted to ourselves. It includes the silent conversations we have with ourselves, wherein we juggle roles between the sender and receiver who are processing
read more
by

Proper Color Solutions For The Office

When it comes to remodeling an office, one of the most important aspects is painting. Any shade of paint can change the complete look of a room as a color has an ability to change a drab and boring room into a stunning one. Many people prefer to paint their homes in serene colors as it relaxes the mind. There are many hues of colors to choose from that match
read more
by

5 Most Common Mistakes New Managers Make

Learn which five most common mistakes a new manager is likely to make, and how to avoid them. Mistake No.1 – Who’s the Boss? Some of your subordinates will be young and new, eager to follow you. But, the experienced ones might be more resistant to your directives. especially if it comes across as an order, disregarding their experience or suggestions. Though, being the one with the responsibility, you also
read more
by

Feeling Stressed? Try the One Joke per Day Therapy

There are so many elements today in our lives that make things more and more hectic by the day, and there hardly seems to be any respite from the constantly mounting pressures and tough competition to stay ahead of everybody, plan for the future, etc. However, this has also led to rising stress-related issues, blood pressure, etc. While one cannot simply sit at home to avoid all this, a bit
read more